Tips For A Healthy Vagina

Tips For A Healthy Vagina

The vagina is the birth canal through which the baby comes out. A cervix connects the vagina with the uterus. Or in simple words, the vagina is the opening of the female genitalia. The vagina is the main female organ involved in sex.

To have a night full of passion, you should have a healthy and happy vagina. Therefore you must take care of it. If you do not take care of your vaginal health, infections can occur, and your sex life can also hinder.

Vaginal health plays an essential role in keeping yourself healthy. You can not take it lightly. A vaginal infection can be painful and bothersome. If you have a complaint of recurrent vaginal infections, you should consult with a healthcare provider. To get an expert opinion, you can visit a Gynecologist in Karachi.

Here, we will tell you tips that can help you keep a healthy vagina. Keep reading to know them.

Tips that can help you keep a happy vagina are:

Do Not Douche

The first thing to maintain your vaginal health is not to douche. Many women douche to avoid bad odor. Keep in mind that every person’s vagina has a different kind of odor. Just do not bother about it. However, if your vagina produces a fish-like odor, you must visit the healthcare provider as it can be a symptom of infection.

Douching will not treat the infection, but it will only change how it smells. Therefore it can create more problems if you have any underlying infection. It is because the infection remains untreated, and you can not know about its symptoms exactly- how it smells, a characteristic symptom in a vaginal infection.

When you douche, the vaginal pH changes. Generally, your vagina has alkaline pH that prevents the growth of bacteria. But when you douche, the pH changes, and eventually chances of bacterial growth are increased.

The vagina can clean itself. So you do not need to make an effort for it. Just wash it with plain water if you want.

Carefully Choose The Lube

When you choose the lube, be very careful. Sometimes the lube contains ingredients that are not healthy for your vagina. Lubrication is essential to having pleasureful sex, and it can take it to the next level. But using the appropriate one for your vagina is essential.

If you use a lube containing glycerin that contains sugar, it can promote bacterial growth in the vagina, leading to bacterial infections. Moreover, petroleum jelly containing lubes can also affect the pH of your vagina. Therefore you need to be vigilant when buying a lube to make love.

You should avoid lubes that contain dyes, flavors, non-natural oils, parabens, and scents.

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Pee After Sex

When you are sexually active, you need to take more care of your vagina as it is at increased risk of catching infections. Therefore when you are sexually active, you need to take more care of your vagina. Moreover, it is always a good idea to pee after having sex. You may not want to run to the bathroom right from the arms of your partner, but it is essential for your health.

Peeing right after having sex can reduce the chances of urinary tract infections. Especially if you are prone to urinary tract infections, you should visit the bathroom after sex. To urinate postsex, you can drink a glass or two of water before.

Use Safe Sex Toys

Nowadays, there are various types of sex toys available. And some of them are not even healthy for your body. They are made up of wood, stainless steel, ceramic, and other material that can harm your vagina. Therefore you should choose sex toys that are not harmful to your vagina and will not hurt it. The vagina is a very sensitive part of your body. Be gentle to it.

The Bottom Line

Taking care of your vagina is essential. You must practice tips that can help in keeping it healthy and happy. Do not take vaginal infections lightly as they can become complicated. If you have any symptoms of vaginal infection, such as foul-smelling discharge, you must consult with a healthcare provider. To get an expert opinion, you can visit the Best Gynecologist in Lahore.